Hey everyone, I am Kevin and I have been a serial ‘health nut’ over the past 25 years.
During this period I have experimented with lots of diets, so called super foods, juice fasting, water fasting, vitamin supplements, different types of exercise and meditation to name just a few.
The reason I created this site was to help folks like yourself understand the power of the only real ‘super’ food I know, Turmeric, guide you through the maze of health foods and healing foods out there and achieve maximal health through your diet and exercise regimes. To do this, I am going to share my own very personal experiences with you and what I have discovered over the years through my own (at times very painful) “trial and error” experiences and experiments.
I would also respectfully ask that if I ever say, write or record anything that captures your interest, that you please get involved within my site. I love to talk about my stories of healing, healthy foods, turmeric, dieting, exercise and really anything to do with making our bodies healthier. If you have any interesting experiences that you want to share or any thoughts and opinions on any of the content I have created on Turmeric Heals, please do contact me or leave a comment any time. I love hearing from you. Your feedback is very important to me.
So now to me…
In 1989 I lost my daughter, Holly, to SIDS. In the next 10 years I went through 2 painful divorces. In 2012 I was diagnosed with prostate cancer.
There was nothing I could do to bring back my daughter. The marriages and divorces I can’t change, but the prostate cancer I was able to conquor and heal through my diet and my mind with no medical intervention apart from a biopsy in the early days. My life hasn’t been easy but I have learned so much. Probably the most important thing I have learned is that a positive mind and attitude can conquor anything. And the second most important is that Turmeric is an amazing healer!
To me having a healthy mind is just as important as having a healthy body. You can have a healthy diet and exercise daily and yet still get sick and ill. Meditation is something that has been a must for me daily. Meditation also heals!
I have also tried just about every diet and exercise regime imaginable. Not because I never succeeded. But because I love experimenting with different foods, exercise regimes and mindfullness so i can be the best and healthiest person I can possibly be. Also I hate the word diet! To me it’s a ‘lifestyle of health.’ Your “lifestyle of health” is a much better term and if you really ‘get’ that then you can achieve a lifestyle that is healthy for both your body and your mind. Do that and you have the game mastered.
Turmeric had a major role in healing my prostate cancer. I used it in smoothies, juices and stir fries and even salads. This website will provide many articles and video’s on the power of turmeric.
If you ever have any questions or need any feedback or support regarding your own health and exercise regime, I would be more than happy to connect and help you. Simply leave your comment below or send me an email with the email link below and make sure you keep visiting my site regularly as I am always updating it with the sometimes crazy “ideas” and “information” that I come across and experiment with. I know you will find interesting.
Anyways, I wish you all the best with your health and exercise and thank you for dropping by!
Founder of Turmeric Heals