Best Prostate Supplement Reviews – How to Shrink an Enlarged Prostate

how to shrink an enlarged prostate

In this article I tell you all about a product called Prostate Plus. There are so many different prostate supplements out there its not funny. In this article, Best Prostate Supplement Reviews and How to Shrink an Enlarged Prostate, I will give you my thoughts on Prostate Plus, when I use it, how often I use it and why I use it. I will also share my protocol on how I shrunk my own prostate after being diagnosed with prostate cancer in 2012 at the end of the article. You can read about my prostate story here.


NAME: Prostate Plus

  • WEBSITE: Prostate Plus
  • PRICE: $28.00 (USD) 60 capsules at 2 per day – Buy 3 get 1 free deal at the prostate supplement reviews
  • OWNERS: VitaBalance
  • OVERALL RANK: 95/100

I have tried many prostate protocols and supplements over the past 5 years. Some have been ok, some have been a total waste of hard earned dollars. I am sure you can relate. So I consider myself something of an expert on the ingredients and effects of any supplement when it comes to prostate cancer and in fact any prostate issue. Suffice to say Prostate Plus is my supplement of choice when it comes to prostate health. Combined with my oats, flaxseed and lemon mix protocol I have my prostate back to normal size and I urinate like a fire hose…seriously! But it may not be for everyone.


  1. Increases urinary flow
  2. Reduces those frequent urination urges. A major bug bear of mine.
  3. Fights inflammation and as inflammation is the major cause of an enlarged prostate this product gets my vote along with anything to do with turmeric.

The main ingredients of Prostate Plus are as follows –

best prostate supplement reviews

50 % of American Men Over 50 are Affected by an Enlarged Prostate!

That is a staggering fact. 1 in every two men will have an enlarged prostate! And it goes to a massive 90% of men over 80!

So this information is for you men and your girlfriends and wives. Enlarged prostates can cause multiple issues with urination, weight gain, pain after ejaculating and several others. Prostate Plus is designed to be a natural aid for your body so it can help your body fight and relieve these issues. The herbal extracts found in Prostate Plus may very well help to fight inflammation and in some cases help shrink your prostate.

Your prostate is continually growing and by age 50 as mentioned above 50% of men in the US alone have enlarged prostates. This supplement, by dealing with inflammation (which is why it is enlarged), can increase your urine flow and ease the pain sometimes felt after urinating and ejaculating.

turmeric heals

Why I Use Prostate Plus

I would never write an article called ‘best prostate supplement reviews’ if I didn’t use the product myself. I first started using Prostate Plus in 2016. My prostate was back to normal size. However I noticed a couple of mornings I had a weak urine flow again and there was some pain afterwards. I did the usual search on Google for something that could help. I was still using my oats protocol (below) but just needed something to take the sting out of urinating. What I did try was a number of supplements that were basically useless and turned out to contain a lot of filler. Someone mentioned Prostate Plus to me so I gave it a go.

I can tell you it worked beautifully and within a couple of days I was, as I like to say, ‘urinating like a firehose!’

You Don’t Take it Forever Like Big Pharma Forces You To!

how to shrink an enlarged prostate
Prostate Plus. I use it often!

But there is one proviso. I have to keep going with my oats protocol. Fortunately I love my oats and this is now a regular breakfast of mine. I love it. So prostate Plus with its great herbal mix and the oat protocol are now my staples. But let me also say I can now go 3 months without the need for Prostate Plus so its not something you have to keep buying like medications from Big Pharma so they can keep making their trillions. No. You buy it and use it when you need it.

2 capsules, 60 capsules per bottle is 1 months worth. At the moment they have a special buy 3 bottles and get the 4th bottle free that I will be taking advantage of shortly. Having 4 bottles in store is a good practice for me.

I spent 17 years on blood pressure medication taking one pill a day at $50 a month because my doctor told me I would die if I stopped taking them. True story! I gave them up cold turkey in 2012 and I’m still here. Doctors and big pharma make a lot of money by telling people they need medication. I no longer listen to those people.

Maybe its time you took control of your own health too! Best prostate supplement reviews has Prostate Plus head and shoulders above the rest of the supplements I have tried.

A Plant Based Diet Helps Too!

best prostate supplement reviews
Plants and juicing will keep your body healthy

Writing about the best prostate supplement reviews would not be complete without this added advice. One thing about my body and my prostate that I have found is that if you eat well your body and prostate (and every part of your body for that matter) will be well. I often do a 3, 7 or 14 day juice fast and have given up meat for 2018 (and probably forever) and cut right back on dairy, I have the odd piece of buttered toast but that is about it. So just by having a supplement each day is not going to cure your body of all ills. You need to eat well, have good relationships and exercise.

Meditation is also a must for me as healing your body really is a mind, body, spirit experience. Meditation is to keep you mind calm and can really have a positive healing effect throughout your entire body.

Exercise and keeping our minds active are all great habits to get into. Like all things we need to be balanced and meditation, exercise, a good healthy plant based diet is going to keep your mind and body in synch.

And that is a great place to be.

Summary of Best Prostate Supplement Reviews

My summary for best prostate supplement reviews is as follows. Prostate Plus is the only supplement that has worked for me. They are the best prostate supplements by far. But as mentioned above it is not something that will heal you totally without working on your lifestyle.


  1. It makes me urinate like a firehose!
  2. Prostate Plus helps you sleep without getting up to pee every 5 minutes!
  3. This product is not expensive and their 4 for 3 deals are great
  4. It does not contain any filler just natural ingredients.
  5. You do not need to take it every day for the rest of your life.
  6. Vegetable capsules not gelatin
  7. The only supplement I have found that does what it says it will do


  1. You can only purchase online which is annoying if you need some quickly (Why I like having 3 bottles at home)
  2. You cannot purchase this product online if you live in the UK. (weird but click here for an alternative)
  3. Don’t just rely on supplements – you need a good clean healthy diet to.

How to Shrink an Enlarged Prostate

This is the protocol, that shrunk my prostate when I was originally diagnosed with prostate cancer. A little background. Without going too deeply into it here (You can read more here) I went and saw a guy named Don Tolman at one of his health seminars back in 2012. It is Don who put me on to the oats protocol. I have always loved eating oats for breakfast so this was not a big change for me.

After explaining my diagnosis Don gave me the following recipe to have every morning for breakfast for 90 days.

The Oats, Lemon and Flaxseed Protocol


1. 1 bowl or rolled oats

2. 1 lemon

3. 1 tablespoon of flaxseeds.

4. I also added a teaspoon of wheatgerm oil occasionally but not all the time.

Protocol –

best prostate supplement reviews
My oats, lemon and flaxseed are under the fruit!

Pour the teaspoon of flaxseed over the rolled oats then squeeze a lemon into the mix. If you have wheatgerm oil pour a teaspoon in too. Where possible leave to sit overnight and soak. In the morning boil the kettle then let it sit for 10 minutes. Then pour water into the mix stirring as you go. Thicken to your liking. I often squeeze in an orange too and always slice a banana and other fruit on top. Then eat. For me it’s delicious.

I have now also started crushing 3 to 5 Brazil nuts in the Nutri Bullet and adding them to the mix. Brazil nuts are wonderful for the prostate.

Eat this every morning for 90 days. The protocol also involves giving up meat and dairy for 12 months. Many men find this hard but for me my health was far more important than having a steak 3 or 4 times a week.

After 2 weeks on the protocol you are required to fast on Cabala juice for 14 days. Again many people find this difficult. The point is you want to heal your body so you do these things. I did and I cured myself. Period. Prostate Plus in my honest opinion are the best prostate supplements.

How badly do you want good health?

I hope you enjoyed this article on best prostate supplement reviews and how to shrink an enlarged prostate.

If you have any questions about the Prostate Plus or the Oats protocol or want to leave your own personal review, leave a comment below.

Many thanks, Kev

And please share this post with your friends who may need it. Best prostate supplement reviews is an unbiased look at prostate supplements that I have used personally.

This is my latest book, please feel free to check it out.

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Get my new book here




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