Turmeric Uses

The Blood Pressure Scam – Episode 4

Kevin McNamara | June 20, 2020

Episode 4 Show Notes Ok. Here we go. The blood pressure scam. In this episode I talk about my experience of being prescribed blood pressure tablets (statin drugs) when my blood pressure was actually perfectly fine. I was on these…..

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what is golden paste

What is Golden Paste and How Do You Make It? More Secret Recipes!

Kevin McNamara | June 5, 2017

What is Golden Paste? This is a question I asked myself some months back as I had heard of it and knew it contained turmeric but had no idea how you made it or what it’s uses were. Having a…..

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the best prostate supplements

What is Intermittent Fasting for Weight Loss – Juicing for Life!

Kevin McNamara | February 2, 2017

What is intermittent fasting for weight loss? I have been a massive fan of intermittent fasting for a number of  years now. But not many people even know what it is. What is intermittent Fasting for weight loss? Losing weight…..

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How Much Turmeric in a Day is Healthy? – You May Be Surprised

Kevin McNamara | January 7, 2017

Ok. I love turmeric. I love it’s benefits, it’s taste and I love it’s healing power. But how much turmeric in a day is healthy? Let’s start with how much turmeric I have. I have turmeric in my juices at…..

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what is curcumin good for

What is Curcumin Good For? – It Is Heal Your Body Food!

Kevin McNamara | December 15, 2016

The active ingredient in turmeric is curcumin. Curcumin is the healing part of turmeric. But what is curcumin good for? We know it helps with arthritis, inflammation and a myriad of other diseases and ailments including cancer but what does…..

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the best turmeric recipes

Best Turmeric Recipes – Apple Turmeric Ginger

Kevin McNamara | December 12, 2016

I love turmeric no matter how it comes but for me the best turmeric recipes are freshly squeezed, delicious and healthy juices! Like the one I have added below. You can also see how it is made, step by step,…..

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how to grow turmeric at home

How to Grow Turmeric at Home

Kevin McNamara | December 5, 2016

I love turmeric root and use it all the time but a lot of people ask me what is turmeric root and how to grow turmeric at home.  Turmeric root comes from the plant Curcuma Longa, which is the Botanical name…..

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Best Anti Inflammatory Diet Recipes! Turmeric Juices!

Kevin McNamara | November 29, 2016

I love anti inflammatory diet recipes! This is a recipe that is not only good for you but it seriously tastes delicious! And lets be honest, turmeric is not the best tasting substance on the planet. So this is a…..

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a history of turmeric

A History of Turmeric – Is it Really That Old?

Kevin McNamara | November 23, 2016

It’s an unusual history. A History of Turmeric. That amazing herb, Turmeric, is having a real ‘relevance’ moment in time. The ‘Golden Spice’ has been used for medicinal purposes for nearly 4,500 years. Strongly flavoured and coloured, turmeric is having…..

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