This is the first of many inspiring interviews I will be undertaking in my new video series – Turmeric Heals – People Who Inspire. How to be Grateful for What you Have is an interview with Jacob Zylka-Zebracki, an author of the book the Gratitude Guide and founder of Lifetime Trekking, his new venture taking people trekking through the Pieniny Mountains in Poland. In this fascinating interview Jacob talks about his troubled upbringing in Poland, his relationship with alcohol, his family and his working life and how he came upon gratitude.
The Gratitude Guide
His book, The Gratitude Guide, is truly life changing. Listen as Jacob tells us of his life changing moment when he knew his life had to change. Truly inspiring.
Jacob’s new venture, Lifetime Trekking will inspire you to take leave of the rat race and spend some quality time getting to know the real you. These retreats sound amazing and are on my bucket list.
Jacob was brought up in Poland and his story of life as a young man in a communist country will open your eyes to how lucky you are to be living where you do.
How to be Grateful for What You Have –
00:58 – Kev stuffs up Jacob’s name!
01:30 – Life in Poland
06:50 – How alcohol can affect you
10:15 – Jacob’s siblings
11:05 – Dr Wayne Dyer’s story of forgiveness
14:55 – My mother
17:50 – Thoughts on depression
19:10 – Doctor’s, pills and job’s
22.25 – Jacob’s defining moment
24:00 – Who did you need to become to change?
26.50 – I am responsible for my life
27:18 – Meet my cat
28:15 – The Gratitude Guide
29:45 – Fresher’s week
31:00 – The Gratitude Moment
36:44 – The ‘wow’ comment
38:18 – Where to buy the Gratitude Guide
40.35 – Lifetime Trekking
45:47 – The real Poland
47:30 – The trek starts here
48:03 – A 5 year plan
50:40 – How to not get cocky
52:00 – The first thing to do to change
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Did you like the video How to be Grateful for What You Have? Leave a comment below or ask Jacob a question.
But importantly learn how to be grateful for what you have!