How to Stop Inflammation Naturally with Turmeric and Pineapple Juice

How to stop inflammation naturally. Putting a halt to inflammation in our bodies is a tough job. A doctor will give you some pills that Big Pharma has recommended and they might help for a little while, but in the long run they will do more damage than good to your body because of the toxic chemicals that lurk within. But there is a better way. So come a little bit closer and make sure nobody else hears. It’s a secret. Ok. Are you ready to hear how to stop inflammation naturally?

How to stop inflammation naturally. Turmeric and pineapple Juice. There you go, I said it. Turmeric and pineapple juice. Thats it. Well almost. You need to add black pepper and coconut oil but its really simple. Now go watch the video and you can learn how to make the juice. I’ll put a few more details below just to keep you happy 🙂

What Causes inflammation?

how to stop inflammation naturally
Doctors treat symptoms not the cause of inflammation

Inflammation is caused by many things but the number one thing is what goes in your mouth. If you are eating lots of processed foods, sugar, sodas, alcohol, cigarettes etc, then you definitely have inflammation. Viruses, bacteria, fungus and lack of exercise are other causes.

95 per cent of diseases are caused by inflammation. Alzheimer’s is caused by inflammation in the nerve cells.

So getting rid of inflammation is a major issue and most people don’t even know about it. Well now you know about it so lets do something about it.

How to Stop Inflammation Naturally

As I mentioned you can go to a doctor and get some pills. Good luck with that! You can just ignore it and hope it goes away. You can go and see your doctor again when the pain is still there and he can tell you you just have to live with it (true story, happened to a friend) or you can learn how to stop inflammation naturally by making a turmeric and pineapple juice.

When asking how to stop inflammation naturally turmeric and pineapple are two of the absolute best natural anti Inflammatories. The research is in. It’s a fact. Turmeric and pineapple help stop inflammation as well as any drug and in most cases better than any drug. Fact. There are many other ways they benefit the body and you can see them in the above video.

Turmeric and Pineapple Juice Recipe

how to stop inflammation naturally
Turmeric & Pineapple Juice

Ok so here is the secret recipe. Well. It’s not really a secret now is it? In fact lets go out and tell the world! Everyone needs to know this. (please feel free to share this article with friends! Lets spread the secret)

Recipe –

  • 3 inches of fresh turmeric root (or teaspoon of dried turmeric root powder)
  • Around half a pineapple (more if you want. Its not an exact science)
  • Pinch of black pepper
  • Teaspoon of coconut or extra virgin olive oil
  • Put the turmeric root and pineapple through the juicer (Not the blender!)
  • Add the pepper and oil and what I do is put it through the blender to mix in the pepper and oil.
  • Then drink and enjoy.

Your sore knees, back, arthritis, achy elbows etc will improve out of site drinking this juice on a regular basis. It tastes delicious and it is pure health. For those that don’t already know the pepper and oil helps the curcumin (the active ingredient in turmeric) absorb better in the blood.

Share the Secret Recipe!

So please share this with your mum’s, dad’s, grand parents or anyone who might benefit from this really healthy juice. How to stop inflammation naturally is easy when you know how and go back to mother nature rather than using toxic pills.

Many people can’t get hold of turmeric root or the powder. I don’t recommend supplements because most are full of filler and don’t absorb. Pura Thrive is the only extract I recommend. It is liquid and it actually does absorb into the blood. If you can’t get the root or the powder get your hands on Pura Thrive here.

Did you enjoy ‘How to Stop Inflammation Naturally? Please leave a comment below and let me know if you try this recipe. Your body will love you for it!

28 comments

  1. Hi Kev

    Great post. Love the video. I have inflammation and definitely going to give this a try. I love pineapple juice so this will taste great. Thanks again

    Joy

    1. You will love it Joy and it will help your inflammation 🙂

      Let me know what you think when you try it. Pineapple juice is beautiful and I also add some orange juice occasionally too and it is delicious. Turmeric heals and helps your body.

      Let me know how you go,

      Kev

  2. Hi Kevin,
    This is amazing, I have rheumatoid arthritis and am on quite a lot of medication and am really keen on finding a natural remedy.
    I will certainly be giving this a go and will let you know how I get on.
    Thanks for the valuable info. Great website, I will defo be returning for more.
    Roselle

    1. Hi Roselle,

      Thanks so much for your comments. Yes I get really sore knees and back after running and gym which is no doubt inflammation. The turmeric is so much better than any medication in my opinion. I hope you give it a try and it helps you. Please let me know.

      Best wishes,

      Kev

  3. Hi,

    I already knew about the healing virtues of turmeric but was unaware of the pineapple turmeric combination. I am definitely keeping this in mind. I actually tend to favor natural remedies instead of chemical medicines as far as possible. Great website. Thanks for sharing.

    1. Hi Tasleem,

      Thanks for your comments. Yes it is an amazing mix these two. Really healthy and really healing.
      I hope you give it a try and let me know how you go.

      Cheers, Kev

  4. I have a few questions for you. First, is the powdered turmeric that you buy in the spice isle at the market very beneficial. I’m sure the actual root would be better. Second, why can’t you put the ingredients in a blender? Is it because it turns out too fibrous? I have a Vitamix that I use for making smoothies and such.

    1. Hi Sandra,

      I use the powdered turmeric mainly for cooking and I have a recipe that I have not tried yet for turmeric paste or golden paste as it is called and I will use the powder for that also. Yes it is especially good when cooked.
      You can put the ingredients in a blender however it then becomes a smoothie not a juice. A juice is where the pulp is removed from the fruit and just the juice remains. Either way its good for you, use both. Vitamix is great for smoothies but for a juice you need a cold pressed juicer. Hope this helps 🙂

      Kev

  5. Not sure how much inflammation I have as I take pretty good of myself already but I am sure I have some. How do you measure the amount of inflammation you have anyways? But I have shared this for future and for friends. I am all about natural remedies(one of my friends is a licensed naturopathic doctor) and I plan to stay that way and healthy. Western medicine is about a crock of crap just designed to make doctors and Big pharma money. there I said it. The Insurance companies don’t help.

    Great post. thank you.

    1. Hi Brent,

      Absolutely right. Modern medicine, doctors and hospitals are great for first aid but not much else. Stick to food being thy medicine. Yes hard to measure inflammation but if you have aches and pains you have inflammation 🙂

      Cheers mate,

      Kev

  6. I get lots of dextrin and dextrose after my workout do you think it will cause inflammation? I get around 80 grams. I know these are not processed but now I worry about my routine now. Because I drink it with my protein shake after every workout.

    1. Hi Furkan,

      Basically you are drinking sugar and sugar causes inflammation. I would stick with the protein shake and leave the others. But hey it’s your life so do as you please haha!
      But add turmeric for sure! 🙂

      Kev

  7. I just found out from the doctor, to my dismay, that I have arthritis in my knee from an injury. Well, this totally shocked me and I have planned on doing some research, then I find this post 🙂 Sounds like a good way to fight the inflammation. What does the turmeric taste like? I am a bit of a “sissy” when it comes to new tastes, LOL.

    1. Hi Leahrae,

      It is a strong bitter kind of taste but if you have had curries you already know what it tastes like. It’s what makes the curries yellow. And trust me no one is more fussy than me when it comes to food! Haha. If I like it you should too. It will definitely help the arthritis in your knees! Turmeric and pineapple will fix you in no time at all.
      Let me know if you try it. Thanks heals,

      Kev

  8. What a great post it caught my eye straight away. We use a lot of turmeric in my house as I married into an Indian family. I always knew there would be more uses for Tumeric lol. Thanks for sharing this great advice. I will share you post with my wife’s family. I have also shared on FB and G+ as I think more people should know about it 🙂
    Thanks and keep up the great work Kevin.

    1. Hi Graham,

      Thank you. It is a great healthy and natural alternative to those horrible toxic pills. Thank you for sharing too, appreciate that.

      All the very best, Kev

  9. I was just wondering……what does it taste like? Also, I don’t personally have access to a juicer, so for me it would be best for me to eat the pineapple as it is (which I love anyway). But turmeric, I don’t think I’ve ever bought the stuff. Can I cook it with something? Or does it have to be raw to reap the benefits? If I can cook it, what kind of dishes do you suggest?

    1. Hi Kate,

      Turmeric is what gives curries their yellow colour. So you have had it before no doubt. It is a bit bitter and peppery but in a juice or smoothie, curry or stir fry it is delicious. I have the raw root in my juices but you can use the powder or the liquid extract I mention in the video and article. Use it in cooking with as I say curries, salads even, stir fries, add to juices and smoothies. You will love it and so will your body.

      Kev

  10. This is fascinating!

    I would never have thought that this was possible. It just goes to show how lacking the education is when it comes to our own health that we immediately dive in to the medicine cupboard rather than use the simple things around us.

    Great post and I look forward to reading more.

    1. Hey Martin,

      Yes we have been bought up to believe everything our doctors say. We have been brainwashed by the Big Pharma companies. So much health and wellness in the whole foods we eat.
      Turmeric is better than any anti inflammation drug as for starters there are no side effects…well there are…great health haha!

      Thanks for commenting,

      Kev

  11. This sounds like a great recipe!

    I’ve read about benefits of tumeric in the past, but I’ve honestly forgotten about it until now. I never actually applied it to my diet or a recipe, but your pineapple drink recipe makes me want to give it a try

  12. This was great. I didn’t even know about the pineapple and turmeric combination to fight inflammation. I learned something new today, thanks. I also liked your use of the video and imagery, gives it a professional look overall.

    1. Hi Vick,

      Thanks for that. Yes its the best combination to fight inflammation. Really good stuff. Hope you give it a try,

      Thanks for the comment,

      Kev

  13. This is wonderful post. My mother needs it the most due to her inflammation. Thank you so much. The combination of foods mentioned in the recipe is awesome and the reasons for combination is correct because I know the pepperin in pepper makes absorption of cucuminoids possible. I watched the video till the end and read every inch off your article. Keep up the good work.
    Jed

    1. Thanks so much Jed!,

      Yes its a great combination and so very healthy and healing. Yes we need that pepper in the juices 🙂 Thanks for being so supportive Jed and reading it all. Appreciate that.

      Best wishes,

      Kev

  14. Wow, Kev! This is another great recipe for a healthy remedy with turmeric and pineapple! I am going to say Wow again! You see pineapple is my favorite fruit! It rocks and combination with turmeric… Wow! You see I said it again! Thanks for the video as well. Very good job! I really enjoy being in your site and reading your posts! 🙂
    Best wishes,
    Rebecca!

    1. Wow! Thanks Rebecca!! Haha!

      love your comments. Glad you like pineapple and with the turmeric it really is a little health burst of pure goodness lol.
      Thanks for coming back for a visit. Turmeric really does heal.

      Best wishes to you my friend 🙂

      Kev

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