How to stop inflammation naturally. Putting a halt to inflammation in our bodies is a tough job. A doctor will give you some pills that Big Pharma has recommended and they might help for a little while, but in the long run they will do more damage than good to your body because of the toxic chemicals that lurk within. But there is a better way. So come a little bit closer and make sure nobody else hears. It’s a secret. Ok. Are you ready to hear how to stop inflammation naturally?
How to stop inflammation naturally. Turmeric and pineapple Juice. There you go, I said it. Turmeric and pineapple juice. Thats it. Well almost. You need to add black pepper and coconut oil but its really simple. Now go watch the video and you can learn how to make the juice. I’ll put a few more details below just to keep you happy 🙂
What Causes inflammation?
Inflammation is caused by many things but the number one thing is what goes in your mouth. If you are eating lots of processed foods, sugar, sodas, alcohol, cigarettes etc, then you definitely have inflammation. Viruses, bacteria, fungus and lack of exercise are other causes.
95 per cent of diseases are caused by inflammation. Alzheimer’s is caused by inflammation in the nerve cells.
So getting rid of inflammation is a major issue and most people don’t even know about it. Well now you know about it so lets do something about it.
How to Stop Inflammation Naturally
As I mentioned you can go to a doctor and get some pills. Good luck with that! You can just ignore it and hope it goes away. You can go and see your doctor again when the pain is still there and he can tell you you just have to live with it (true story, happened to a friend) or you can learn how to stop inflammation naturally by making a turmeric and pineapple juice.
When asking how to stop inflammation naturally turmeric and pineapple are two of the absolute best natural anti Inflammatories. The research is in. It’s a fact. Turmeric and pineapple help stop inflammation as well as any drug and in most cases better than any drug. Fact. There are many other ways they benefit the body and you can see them in the above video.
Turmeric and Pineapple Juice Recipe
Ok so here is the secret recipe. Well. It’s not really a secret now is it? In fact lets go out and tell the world! Everyone needs to know this. (please feel free to share this article with friends! Lets spread the secret)
- 3 inches of fresh turmeric root (or teaspoon of dried turmeric root powder)
- Around half a pineapple (more if you want. Its not an exact science)
- Pinch of black pepper
- Teaspoon of coconut or extra virgin olive oil
- Put the turmeric root and pineapple through the juicer (Not the blender!)
- Add the pepper and oil and what I do is put it through the blender to mix in the pepper and oil.
- Then drink and enjoy.
Your sore knees, back, arthritis, achy elbows etc will improve out of site drinking this juice on a regular basis. It tastes delicious and it is pure health. For those that don’t already know the pepper and oil helps the curcumin (the active ingredient in turmeric) absorb better in the blood.
Share the Secret Recipe!
So please share this with your mum’s, dad’s, grand parents or anyone who might benefit from this really healthy juice. How to stop inflammation naturally is easy when you know how and go back to mother nature rather than using toxic pills.
Many people can’t get hold of turmeric root or the powder. I don’t recommend supplements because most are full of filler and don’t absorb. Pura Thrive is the only extract I recommend. It is liquid and it actually does absorb into the blood. If you can’t get the root or the powder get your hands on Pura Thrive here.
Did you enjoy ‘How to Stop Inflammation Naturally? Please leave a comment below and let me know if you try this recipe. Your body will love you for it!