Is Social Media Good For Kids? – A Day in the Life of a Social Media Addict

Is social media bad for kids? Is it addictive? I don’t know but I can hazard a good guess. When I started writing this post I had no idea what I was going to write about. I just started writing…..

what is curcumin good for

What is Curcumin Good For?

Kevin McNamara | December 15, 2016

The active ingredient in turmeric is curcumin. Curcumin is the healing part of turmeric. But what is curcumin good for? We know it helps with arthritis, inflammation and a myriad of other diseases and ailments including cancer but what does…..

Read more
the best turmeric recipes

The Best Turmeric Recipes – Apple Turmeric and Ginger

Kevin McNamara | December 12, 2016

I love turmeric no matter how it comes but for me the best turmeric recipes are delicious and healthy juices! Like the one I have added below. You can also see how it is made, step by step, in the…..

Read more
how to grow turmeric at home

How to Grow Turmeric at Home

Kevin McNamara | December 5, 2016

I love turmeric root and use it all the time but a lot of people ask me what is turmeric root and how to grow turmeric at home.  Turmeric root comes from the plant Curcuma Longa, which is the Botanical name…..

Read more

A Recipe For Turmeric Juice: Anti Inflammatory Elixir!

Kevin McNamara | November 29, 2016

This is a recipe that is not only good for you but it seriously tastes delicious! And lets be honest, turmeric is not the best tasting substance on the planet. So this is a recipe for turmeric juice that includes…..

Read more
a history of turmeric

A History of Turmeric

Kevin McNamara | November 23, 2016

That amazing herb, Turmeric, is having a real ‘relevance’ moment in time. The ‘Golden Spice’ has been used for medicinal purposes for nearly 4,500 years. Strongly flavoured and coloured, turmeric is having something of a renaissance with the health and…..

Read more
healing prostate cancer naturally

Healing Prostate Cancer Naturally

Kevin McNamara | November 15, 2016

Healing prostate cancer naturally is something I am very proud of. It’s also something that was bloody hard to do! This is the story of how I did it with a lot of help from my favourite herb, turmeric and…..

Read more