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Best Enlarged Prostate Diet – 7 Natural Prostate Health Foods

Kevin McNamara | June 3, 2018

What a great idea! An enlarged prostate diet! Ok so we now understand that 50% of men over the age of 50 worldwide have prostate issues. There are some 60 million men in that category in the United States alone……

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The 4 Major Turmeric and Curcumin Benefits – To Heal Your Body!

Kevin McNamara | July 16, 2017

Time to hear about the 4 major turmeric and curcumin benefits to heal your body. Is turmeric good for you? What is turmeric good for? Lets find out. Turmeric (Curcuma longa), is arguably the most powerful herb on the entire…..

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Learning How to Meditate for Beginners – 2 Minute Breathing Meditation

Kevin McNamara | May 8, 2017

This video – Learning How to Meditate For Beginners – 2 Minute Breathing Meditation, is a great place to start if you have never meditated before. Being healthy on the inside is a great thing to do in your life……

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What are the Habit’s of Successful People?

Kevin McNamara | April 11, 2017

What are the habits of successful people? This is a bonus video on top of the full interview of author and entrepreneur Jacob Zylka-Zebracki. Having a morning routine and built in habits that you are inspired to keep doing is…..

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the best prostate supplements

What is Intermittent Fasting for Weight Loss – Juicing for Life!

Kevin McNamara | February 2, 2017

What is intermittent fasting for weight loss? I have been a massive fan of intermittent fasting for a number of  years now. But not many people even know what it is. What is intermittent Fasting for weight loss? Losing weight…..

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what is curcumin good for

What is Curcumin Good For? – It Is Heal Your Body Food!

Kevin McNamara | December 15, 2016

The active ingredient in turmeric is curcumin. Curcumin is the healing part of turmeric. But what is curcumin good for? We know it helps with arthritis, inflammation and a myriad of other diseases and ailments including cancer but what does…..

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Best Anti Inflammatory Diet Recipes! Turmeric Juices!

Kevin McNamara | November 29, 2016

I love anti inflammatory diet recipes! This is a recipe that is not only good for you but it seriously tastes delicious! And lets be honest, turmeric is not the best tasting substance on the planet. So this is a…..

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