What are the Habit’s of Successful People?

Kevin McNamara | April 11, 2017

What are the habits of successful people? This is a bonus video on top of the full interview of author and entrepreneur Jacob Zylka-Zebracki. Having a morning routine and built in habits that you are inspired to keep doing is…..

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What is the Best Acai Bowl Recipe? – Mine of Course!

Kevin McNamara | March 14, 2017

Acai berries seem to be the flavour of the month and certainly acai bowls are one of the flavours of the year! I love them. But what is the best acai bowl recipe? Obviously from my side of the tracks…..

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turmeric juice recipes

What Are the Best Turmeric Juice Recipes? – Turmeric, Pineapple, Carrot and Ginger

Kevin McNamara | February 20, 2017

I can’t get enough of turmeric and I can’t get enough of freshly squeezed juices. Turmeric juice recipes are some of my absolute favourites! What are the best turmeric juice recipes? Well for me at least one really stands out……

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the best prostate supplements

What is Intermittent Fasting for Weight Loss – Juicing for Life!

Kevin McNamara | February 2, 2017

What is intermittent fasting for weight loss? I have been a massive fan of intermittent fasting for a number of  years now. But not many people even know what it is. What is intermittent Fasting for weight loss? Losing weight…..

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How to Stop Inflammation Naturally with Turmeric and Pineapple Juice

Kevin McNamara | January 10, 2017

How to stop inflammation naturally. Putting a halt to inflammation in our bodies is a tough job. A doctor will give you some pills that Big Pharma has recommended and they might help for a little while, but in the…..

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what is curcumin good for

What is Curcumin Good For? – It Is Heal Your Body Food!

Kevin McNamara | December 15, 2016

The active ingredient in turmeric is curcumin. Curcumin is the healing part of turmeric. But what is curcumin good for? We know it helps with arthritis, inflammation and a myriad of other diseases and ailments including cancer but what does…..

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the best turmeric recipes

Best Turmeric Recipes – Apple Turmeric Ginger

Kevin McNamara | December 12, 2016

I love turmeric no matter how it comes but for me the best turmeric recipes are freshly squeezed, delicious and healthy juices! Like the one I have added below. You can also see how it is made, step by step,…..

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how to grow turmeric at home

How to Grow Turmeric at Home

Kevin McNamara | December 5, 2016

I love turmeric root and use it all the time but a lot of people ask me what is turmeric root and how to grow turmeric at home.  Turmeric root comes from the plant Curcuma Longa, which is the Botanical name…..

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a history of turmeric

A History of Turmeric – Is it Really That Old?

Kevin McNamara | November 23, 2016

It’s an unusual history. A History of Turmeric. That amazing herb, Turmeric, is having a real ‘relevance’ moment in time. The ‘Golden Spice’ has been used for medicinal purposes for nearly 4,500 years. Strongly flavoured and coloured, turmeric is having…..

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