what-is-the-power-of-meditation

What is the Power of Meditation? – How to Heal Your Body with Your Mind

Kevin McNamara | February 7, 2018

Do you meditate? 80 per cent of those people classed as successful do according to Tim Ferris in his new book Tools of Titans. Do you want to know how to heal your body with your mind? It can be…..

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what-is-the-power-of-positive-thinking

What is the Power of Positive Thinking? – The 4 Ways to Be Healthy

Kevin McNamara | January 12, 2018

What is the power of positive thinking? Remember the big buzz words of the 70’s and 80’s? Think positive, the power of positive thinking, don’t ever think negative thoughts, positive mental attitude and many more were what self help guru’s…..

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what-is-the-power-of-positive-thinking

Learning How to Meditate for Beginners – 2 Minute Breathing Meditation

Kevin McNamara | May 8, 2017

This video – Learning How to Meditate For Beginners – 2 Minute Breathing Meditation, is a great place to start if you have never meditated before. Being healthy on the inside is a great thing to do in your life……

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How to be Grateful for What You Have – Jacob Zylka-Zebracki – People Who Inspire

Kevin McNamara | March 23, 2017

This is the first of many inspiring interviews I will be undertaking in my new video series – Turmeric Heals – People Who Inspire. How to be Grateful for What you Have is an interview with Jacob Zylka-Zebracki, an author…..

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