Marathon

Episode 7 – How Goggins Inspired Me to Run a Marathon at 60

Kevin McNamara | July 22, 2020

Episode 7 Show Notes Hi there. Thanks for joining me on episode number seven. Wow. We’ve got a whole year of doing this and we’ve got another 51 weeks to go. My goal is to do one podcast a day…..

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What is the Power of Forgiveness? – How to Banish Negative Energy

Kevin McNamara | January 29, 2018

What is the Power of Forgiveness and how does it help banish negative energy? How is your health? Have you been following a good healthy diet in 2018? What about exercising? Are you grateful? Have you been responsible and have…..

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