What is the Power of Meditation? – How to Heal Your Body with Your Mind

Kevin McNamara | February 7, 2018

Do you meditate? 80 per cent of those people classed as successful do according to Tim Ferris in his new book Tools of Titans. Do you want to know how to heal your body with your mind? It can be…..

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What is the Power of Positive Thinking? – The 4 Ways to Be Healthy

Kevin McNamara | January 12, 2018

What is the power of positive thinking? Remember the big buzz words of the 70’s and 80’s? Think positive, the power of positive thinking, don’t ever think negative thoughts, positive mental attitude and many more were what self help guru’s…..

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a how to meditation for beginners

A How to Meditation for Beginners – The Way to Self Love

Kevin McNamara | May 22, 2017

A how to meditation for beginners is something everyone should learn. It’s simple and will change your life. So you are using turmeric in your food and drinks, eating healthy, exercising and getting lots of fresh air right? But something…..

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