What is Wellness Coaching?

 

Coaching and How it Works

What is wellness coaching? – Coaching is one of the leading tools that successful people use to live extraordinary lives.

People emerge from Kevin’s one-on-one and group coaching sessions more focused, more motivated, more efficient and more productive. They create a vision for their future with clarity, systems, inspiration built with a foundational skill set of wellbeing and self care.  By working in a completely confidential setting, coaching breaks down barriers to success and challenges individuals to reach new levels of achievement, satisfaction and healing in life.


Wellness Coaching

Whole Foods are Medicine

Kevin healed prostate cancer with no medical intervention. He used whole foods, juicing, fasting, exercise, meditation, fresh air and sunshine. If anyone can inspire you to heal, thrive and inspire others, Kevin can.

Wellness is not just about our bodies. Our minds are more powerful than we will ever know. You truly can heal yourself through your mind and diet.


How Does it Work?

  • Personal 1 on 1mentoring
  • 4 x Short sharp 45 minute sessions via Skype or Zoom or where possible face to face per month
  • Unlimited email access for questions
  • 2 Month commitment 
  • $100AUD per session

What Do We Work On?

  • Changing habits
  • Diet and exercise
  • Time management (procrastination)
  • Confidence and self esteem
  • Working out your ‘why’
  • Your daily routine
  • Centralising health issues
  • Getting out of your comfort zone
  • Accountability